
This weekly, hour-long virtual group offers a dedicated space for teens to learn about ADHD topics and harness the power of body doubling. After a mini-lesson, participants choose between receiving direct coaching or using the time for accountable work.
This consistent weekly format provides structure and flexibility, helping teens stay on track with their goals in a supportive community. To learn more about this comprehensive weekly offering, Book a Discovery Call.
Looking for a more flexible commitment? Explore our Bi-weekly Coaching option to maintain momentum at a sustainable pace.
At Mindful ADHD, I'm dedicated to providing personalized coaching services to help you manage your ADHD and achieve your goals. If you're interested in learning more about my coaching packages or scheduling a Discovery Call, please fill out my contact form. I'll get back to you as soon as possible to answer any questions you may have and schedule a call to discuss your needs and goals.