Understanding Metacognition: Shedding Light on Late Diagnoses of ADHD

Guest article by James Douglas Jr.

In the realm of psychology, the concept of metacognition holds a pivotal role in understanding the intricacies of …

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New Year Means a New Way to Reach Your Goals

🌟 Ditch the Resolutions, Embrace SMART Goals! 🌟

As we step into a new year, the buzz around "New Year, New You" is hard to escape. However, instead …

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Understanding the Black ADHD Experience

Posted on October, 2023.

Many Black neurodiverse adults and children face “double pressures”. Not only do they face harmful biases around their race …

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Mindful ADHD - James Douglas Jr.

A month ago by Team Subkit ∙ 2 min read

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? …

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How ADHD Coaching Can Help Improve Time Management Skills

Posted on March 30th, 2023

As someone who lives with ADHD, I understand how challenging it can be to manage time effectively. ADHD can make it …

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The Benefits of Personalized ADHD Coaching Plans for Adults and Children

Posted on March 30th, 2023

As someone who lives with ADHD and has experienced the challenges that come with it, I understand the importance of having …

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