Bi-Weekly Coaching
Teen Coaching (without Body Doubling)
This bi-weekly virtual group offers a consistent, flexible space for teens to learn about ADHD and benefit from body doubling. The session includes a mini-lesson followed by time for either direct coaching or accountable work.
This every-other-week format provides ongoing structure and community support at a manageable pace. To see if this bi-weekly group is a good fit for your teen, Book a Discovery Call.
For more intensive support, our Weekly Coaching program offers sessions every week to help you build skills faster.
Get in Touch
Get In Touch
At Mindful ADHD, I'm dedicated to providing personalized coaching services to help you manage your ADHD and achieve your goals. If you're interested in learning more about my coaching packages or scheduling a Discovery Call, please fill out my contact form. I'll get back to you as soon as possible to answer any questions you may have and schedule a call to discuss your needs and goals.