Professional Support and Guidance to grow with ADHD
- Similar to Therapy 1:1 Setting, growth space, and both great for ADHD.
- Focus on present and future vs the past.
- Geared towards behaviors and actions vs emotions unless discussing RSD or Emotional Dysregulation.
- Client Focused, which mean you come with a area you would like to focus on and leave with a plan and/or solution.
- Individualized for your specific needs. You will get the tools you need to manage your ADHD effectively!
- Different Plans to fit your needs!
I believe that everyone deserves personalized attention and support when it comes to managing ADHD and achieving their goals.
My coaching plans are tailored to meet the specific needs of each client, with a focus on practical tools and techniques to help manage ADHD symptoms and improve daily life. I also provide ongoing support after sessions, including key takeaways, resources, and access to a supportive community group.
1:1 Coaching
Family Coaching
Corporate ADHD Wellness
Student and Staff Support
Teen Body Doubling & Coaching
Check This Course!
Unlock your potential with our Interactive Course on Executive Functioning for Adolescents and Teenagers! This engaging program offers essential insights into ADHD, study skills, emotional regulation, and social skills. Designed for teens, this course empowers participants to thrive academically and socially.
I believe that everyone deserves personalized attention and support when it comes to managing ADHD and achieving their goals.
My coaching plans are tailored to meet the specific needs of each client, with a focus on practical tools and techniques to help manage ADHD symptoms and improve daily life. I also provide ongoing support after sessions, including key takeaways, resources, and access to a supportive community group.
With my personalized approach and commitment to quality, you can trust that you're getting the best possible support when you work with Mindful ADHD.