Accountability Partner: Every two weeks, we’ll check in to reset, refocus, and keep momentum going. You’ll have consistent support, motivation, and a space that’s real — not judgmental.
Strategic Game Plan: We’ll create practical strategies that actually work for your ADHD brain — from task management to emotional regulation — giving you tools that make life flow better.
Track & Adjust: Our bi-weekly sessions keep you grounded and growing. We’ll celebrate wins, troubleshoot challenges, and fine-tune your plan as life shifts.
Why it Works:
At Mindful ADHD, I'm dedicated to providing personalized coaching services to help you manage your ADHD and achieve your goals. If you're interested in learning more about my coaching packages or scheduling a Discovery Call, please fill out my contact form. I'll get back to you as soon as possible to answer any questions you may have and schedule a call to discuss your needs and goals.