Plans

Monthly Plans

Monthly Plans

Weekly Coaching

$499.00

Real Goals. Real Support. Real Progress.

Accountability Partner: We’ll set goals that actually fit your life — no perfection pressure, just progress. I’ll be in your corner with consistent support, motivation, and zero judgment.

Strategic Game Plan: Together, we’ll build strategies that work for your brain — from managing tasks to handling emotions — with tools that make daily life smoother.

Track & Adjust: Regular check-ins keep you on track, celebrate wins, and fine-tune what’s working so you keep moving forward.

Why it Works:

  • Tailored for You: Every ADHD brain is different — we’ll find what fits yours.
  • Strength-Based: We’ll build on what you’re already good at and reframe setbacks as growth moments.
  • Empowering: You’ll walk away with real systems, real confidence, and the ability to thrive on your own terms.

Bi-Weekly Coaching

$250.00

Structure. Support. Progress — every two weeks.

Accountability Partner: Every two weeks, we’ll check in to reset, refocus, and keep momentum going. You’ll have consistent support, motivation, and a space that’s real — not judgmental.

Strategic Game Plan: We’ll create practical strategies that actually work for your ADHD brain — from task management to emotional regulation — giving you tools that make life flow better.

Track & Adjust: Our bi-weekly sessions keep you grounded and growing. We’ll celebrate wins, troubleshoot challenges, and fine-tune your plan as life shifts.

Why it Works:

  • Built for You: Every ADHD journey looks different — this is tailored to your goals and pace.
  • Strength-Focused: We lean into what’s working, not just what’s “missing.”
  • Empowering: You’ll build systems, structure, and self-trust — one step (and two weeks) at a time.

Get in Touch

Get In Touch

At Mindful ADHD, I'm dedicated to providing personalized coaching services to help you manage your ADHD and achieve your goals. If you're interested in learning more about my coaching packages or scheduling a Discovery Call, please fill out my contact form. I'll get back to you as soon as possible to answer any questions you may have and schedule a call to discuss your needs and goals.