Teen Body Doubling and Group Coaching (Coming Soon!!)

Real Goals. Real Support. Real Progress.

Accountability Partner: We’ll set goals that actually fit your life — no perfection pressure, just progress. I’ll be in your corner with consistent support, motivation, and zero judgment.

Strategic Game Plan: Together, we’ll build strategies that work for your brain — from managing tasks to handling emotions — with tools that make daily life smoother.

Track & Adjust: Regular check-ins keep you on track, celebrate wins, and fine-tune what’s working so you keep moving forward.

Why it Works:

• Tailored for You: Every ADHD brain is different — we’ll find what fits yours.
• Strength-Based: We’ll build on what you’re already good at and reframe setbacks as growth moments.
• Empowering: You’ll walk away with real systems, real confidence, and the ability to thrive on your own terms.

Structure. Support. Progress — every two weeks.

Accountability Partner: Every two weeks, we’ll check in to reset, refocus, and keep momentum going. You’ll have consistent support, motivation, and a space that’s real — not judgmental.

Strategic Game Plan: We’ll create practical strategies that actually work for your ADHD brain — from task management to emotional regulation — giving you tools that make life flow better.

Track & Adjust: Our bi-weekly sessions keep you grounded and growing. We’ll celebrate wins, troubleshoot challenges, and fine-tune your plan as life shifts.

Why it Works:

• Built for You: Every ADHD journey looks different — this is tailored to your goals and pace.
• Strength-Focused: We lean into what’s working, not just what’s “missing.”
• Empowering: You’ll build systems, structure, and self-trust — one step (and two weeks) at a time.